A Poor Sleep Schedule Can Fill Your Gut With Harmful Bacteria
By John Anderer Sleeping in on lazy Sunday mornings, or staying up late Saturday night, is a weekly tradition for countless people. Noteworthy new findings,…
Sleep
Lecturers Describe How Technology Affects Our Sleep and Not in a Good Way
By B.N. Frank Ridiculously enough, companies continue to create and market electronic and wireless devices for improving sleep even though decades of research have already…
U.S. Navy Asks Sailors to Wear Smart Watches and Rings for Sleep Monitoring Despite Health Risks from “Wearables”
By B.N. Frank Over the years, smart watch (aka activity tracker) owners have reported burns, rashes, shocks, and other undesirable symptoms while wearing these devices…
FCC Approves Amazon’s Sleep Tracking Tech; Includes “a radar-wave emitter” Next to Your Bed
By B.N. Frank Experts have warned for years about privacy and security risks with Amazon products (Alexa, Echo, Ring, etc.) and most recently about the…
NY Times on Bluelight and “Screentime” Affecting Skin and Sleep
By B.N. Frank Advice Includes Replacing LED Bulbs (Which Are Also Eco-Toxic) Bluelight + RF Radiation from screens = health problems including skin afflictions like…
Short Video: Doctor Explains How LED Screens Affect Your Mental State and Sleep Quality
By B.N. Frank According to Dr. Leland Stillman’s Facebook page, he is a physician with an interest in how the environment affects human health. Last…