Just 3 Months of Regular, Mild Exercise Enhances Brain Health in Older Adults
By John Anderer Exercise has a long-standing connection to a sharper mind, especially among older individuals. Now, however, new research out of Japan is showcasing…
Aging
Flavanol-rich Foods Can Protect Against Age-related Memory Loss
By Study Finds Sticking to a Western-style diet can exacerbate memory loss during old age, a new study suggests. However, a team from Columbia University…
Healthy Dieting Can Be Just As Good For Seniors As Taking 4,000 Steps
By Study Finds Are 10,000 steps a day just too much to get in? No problem, a new study finds switching to a healthier diet…
How Raw Honey Could Save Your Microbiome (and Travel Back In Time)
By Sayer Ji Did you know that there are billions of years of biological information encoded within your cells, and that depending on what you…
Dietician Reveals 8 Tasty Steps to Add Years to Your Life
By Study Finds A British dietician is revealing the things we should all do to add years on to our lives — including eating more…
Study Warns Blue Light from LED Lighting, TVs, and Other Screens “can accelerate the aging process”
By B.N. Frank Numerous studies have already warned that exposure to blue light from LED lighting, TVs, and other screens is biologically and environmentally harmful…
$395 Virtual Reality Goggles Being Worn by Ass’t Living Home Residents to Reduce Social Isolation ($20/Monthly Subscription)
By B.N. Frank Strangely enough, a growing number of American senior residence facilities are purchasing Virtual Reality (VR) technology for their residents to use despite…
Pilot Program Launched for Providing Robopets to Vulnerable Senior Residents (Yonkers, NY)
By B.N. Frank Artificial Intelligence (A.I.) and robots taking human jobs are nothing new (see 1, 2, 3, 4, 5, 6). Although there’s rarely a…
Reader’s Digest on How Cell Phones, CFL and LED Light Bulbs, and Other Devices Can Age Your Skin Faster
By B.N. Frank Many people don’t mind getting older as much as they mind looking older. Reader’s Digest article “Warning, Cell Phone Addicts: Your Phone…