Top Four Health Benefits of Cucumbers
By GreenMedInfo Research Group Cucumbers offer not only a good crunch and cooling hydration. They also pack a nutritional punch and offer wonderful benefits against…
Diet
Functional Foods: Here’s What They Are & Why You Should Be Eating Them Daily
By Dr. Faith Coleman More than ever before, consumers are showing an interest in improving their relationship between their diet and their health. At the…
Blending Spinach Smoothies With This Type of Milk Could Spoil its Antioxidant Punch
By Shyla Cadogan Spinach is an extremely healthy food for many reasons, one of them being that it’s rich in lutein, which is an antioxidant…
Healthiest Mushrooms: Top 5 Fungi Most Recommended By Nutrition Experts
By Melissa Sherrard If you’re interested in adding some healthy supplements to your diet or healthcare regimen, you might be considering the laundry list of…
Why You Should Add Swiss Chard to Your Garden
By GreenMedInfo Research Group Providing an abundance of fiber, essential minerals and nutrients, Swiss chard has noteworthy benefits that rival those of its more popular…
6 Teaspoons of Sugar Daily Increases the Risk of 45 Different Health Problems
By Study Finds Limiting added sugar to just six teaspoons a day and sticking with one sugary drink a week could improve your health immensely,…
5 Top Foods for Eye Health
By GreenMedInfo Research Group Do you find yourself squinting and straining to read the daily news and wondering why the writing on menus has become…
Five Herbs and Spices to Turn Ordinary Meals into “Supermeals”
By GreenMedInfo Research Group Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from…
Dietician Reveals 8 Tasty Steps to Add Years to Your Life
By Study Finds A British dietician is revealing the things we should all do to add years on to our lives — including eating more…
Another Study Confirms Diet Drinks Could Increase Risk for Heart Attack and Stroke Warns American Heart and Stroke Associations
By B.N. Frank Last May, Waking Times published a great article by Dr. Mercola about how artificial sweeteners make people fat and sick. The title…